COUPLES COUNSELLING

According to Dr. John Gottman, the average couple waits 6 years before seeking couples therapy for relationship challenges: that’s 6 years of being unhappy, having the same argument, experiencing dissatisfaction, and 6 years of resentment and frustration that is building between you and your partner.

Couples seeking marriage counselling frequently want to:

  • Revive their stale marriage
  • Find better ways to deal with conflict
  • Improve the intimacy in their relationship
  • Overcome anxiety, stress, depression, grief, anger, or another life transition

Whether you are struggling in your relationship, the connection is lacking between you and your partner, or if trust is broken, consider relationship counselling. We can help you to appreciate your relationship’s strengths and gently work through its vulnerabilities.

Our team offers Gottman Couples Therapy, Relational Life Therapy (RLT), as well as Christian and Faith Based Couples Counselling. We support couples with diverse backgrounds and are proud to be inclusive counsellors for all clients.

Contact us today for help deciding which counsellor and which therapy is right for your unique situation.

Learn more about Gottman Couples Therapy

Learn more about Relational Life Therapy

Christian Couples Counselling is offered by Derek Van Dalen (click here to learn more about Derek)

Available Therapists

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Kate Todd

Registered Social Worker
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Derek Van Dalen

Registered Provisional Psychologist
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Nathan Mahoney

Registered Psychologist

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