Rebecca Teebay-Webb & Associates

Individual & Couples Counselling in Calgary

Compassionate, evidence-informed psychological and counselling services to help you navigate life's challenges, strengthen relationships, and move toward greater emotional wellbeing.

At Rebecca Teebay-Webb & Associates, we provide personalized support for trauma, PTSD, anxiety, depression, relationship difficulties, and life's transitions.

Supporting You Toward Health, Happiness, and Healing

Find A Therapist

We offer in-person counselling at our welcoming office in Midnapore, South Calgary, as well as convenient online appointments. Our practice supports individuals and couples throughout Calgary and surrounding communities.

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Julie Hicks

Registered Social Worker (MSW)

With over 25 years of experience, Julie provides individual and couples counselling, helping clients navigate relationship difficulties, communication challenges, PTSD, complex trauma (CPTSD), anxiety, depression, trauma, grief, OCD, and life transitions.

Her compassionate, collaborative approach draws on a range of therapeutic modalities, including Gottman Method couples therapy, Accelerated Resolution Therapy (ART), Emotion-Focused Therapy, CBT, and other evidence-informed approaches.

Rebecca Headshot

Rebecca Teebay-Webb

Registered Psychologist

Rebecca specializes in trauma recovery, PTSD, CPTSD, anxiety, depression, self-esteem, confidence, unworthiness, shame, and occupational psychological injuries.

With extensive experience supporting first responders, veterans, and individuals navigating complex life experiences, she integrates evidence-informed approaches including EMDR, Accelerated Resolution Therapy (ART), IFS, somatic therapies, clinical hypnosis, with a perspective that focuses on improving nervous system regulation using acoustic vagal nerve stimulation.

Who We Help

Individuals

Life can bring experiences that leave us feeling overwhelmed, disconnected, anxious, or uncertain. Individual counselling provides a confidential, supportive environment to better understand your experiences, develop coping strategies, and strengthen your emotional wellbeing.

We support individuals experiencing trauma, PTSD, CPTSD, anxiety, depression, grief, stress, OCD, relationship difficulties, and significant life transitions.

Couples

Every relationship experiences challenges. Whether you're struggling with communication, recurring conflict, emotional distance, or rebuilding trust, couples counselling can help you better understand one another and develop healthier ways of relating.

Julie offers a compassionate, nonjudgmental space where couples can explore relationship patterns, strengthen communication, and work toward greater understanding and connection.

Areas of Focus

We offer compassionate, personalized counselling and psychological services for individuals and couples. Whether you're navigating trauma, anxiety, relationship challenges, or significant life changes, we're here to help you move toward greater emotional wellbeing.

Trauma, PTSD & Complex PTSD

Depression Counselling

Postpartum Depression

Anxiety Counselling

ADHD & Neurodiversity

Chronic Illness & Pain

Relationship Challenges

Nervous System Regulation

Couples Counselling

Affair Recovery

Communication & Conflict

Pre-marital Counselling

Self-Worth & Shame

Harassment & Bullying

Self-Esteem & Confidence

Grief & Loss

“Our clients appreciate the tools and techniques to get them back on track. Then we support them to experience lasting and long-term improvement in their lives.
We help clients to believe that there is hope again.”
~ Rebecca Teebay-Webb & Associates

How We Help You

Our Approach to Counselling

Our experienced therapists provide individualized, trauma-informed counselling for adults and couples experiencing PTSD, complex PTSD, anxiety, depression, grief and loss, relationship challenges, and the lasting effects of stressful or traumatic experiences.

We draw upon a diverse range of therapeutic approaches, including EMDR, Accelerated Resolution Therapy (ART), Cognitive Behavioural Therapy (CBT), Internal Family Systems (IFS)-informed approaches, clinical hypnosis, mindfulness, somatic therapies, and attachment-focused work.

Where appropriate, we also incorporate complementary nervous system regulation approaches, including Unyte's Safe and Sound Protocol (SSP) and Rest & Repair Protocol (RRP).

We believe effective therapy begins with understanding you. Our compassionate, collaborative approach considers your experiences, strengths, and goals to help you develop greater emotional well-being, resilience, and meaningful, lasting change.

Meet Our Team

Let's Talk

Whether you're ready to book an appointment or would like some guidance in choosing the right therapist, we're here to help. Take the next step toward feeling better, finding balance, and creating meaningful change.