Find A Therapist
Julie Hicks
With over 25 years of experience, Julie provides individual and couples counselling, helping clients navigate relationship difficulties, communication challenges, PTSD, complex trauma (CPTSD), anxiety, depression, trauma, grief, OCD, and life transitions.
Her compassionate, collaborative approach draws on a range of therapeutic modalities, including Gottman Method couples therapy, Accelerated Resolution Therapy (ART), Emotion-Focused Therapy, CBT, and other evidence-informed approaches.
Rebecca Teebay-Webb
Rebecca specializes in trauma recovery, PTSD, CPTSD, anxiety, depression, self-esteem, confidence, unworthiness, shame, and occupational psychological injuries.
With extensive experience supporting first responders, veterans, and individuals navigating complex life experiences, she integrates evidence-informed approaches including EMDR, Accelerated Resolution Therapy (ART), IFS, somatic therapies, clinical hypnosis, with a perspective that focuses on the importance of nervous system regulation.
Who We Help
Individuals
Life can bring experiences that leave us feeling overwhelmed, disconnected, anxious, or uncertain. Individual counselling provides a confidential, supportive environment to better understand your experiences, develop coping strategies, and strengthen your emotional wellbeing.
We support individuals experiencing trauma, PTSD, CPTSD, anxiety, depression, grief, stress, OCD, relationship difficulties, and significant life transitions.
Couples
Every relationship experiences challenges. Whether you're struggling with communication, recurring conflict, emotional distance, or rebuilding trust, couples counselling can help you better understand one another and develop healthier ways of relating.
Julie offers a compassionate, nonjudgmental space where couples can explore relationship patterns, strengthen communication, and work toward greater understanding and connection.
Areas of Focus
We offer compassionate, personalized counselling and psychological services for individuals and couples. Whether you're navigating trauma, anxiety, relationship challenges, or significant life changes, we're here to help you move toward greater emotional wellbeing.